Resources

Here is a collection of resources I think you will find handy and informative.

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Ottawa Farmers Market

A big list of Ottawa farmers' markets · OttawaStart.com

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Yoga for Complete Beginners - 20 minute Home Yoga Workout   

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

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One Mile Beginner Walk with Leslie Samsone   

Beginner 1 Mile Walk | Walk at Home

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Drugs & Medications A to Z

Drugs & Medications A to Z - Drugs.com

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Subscribe to the Tower Garden on YouTube

What is Tower Garden?

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