Initial Consultation FREE
1/2 hr zoom session
with Patricia Lejour, Wellness Coach
Introduction
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What areas of your health are you wanting to target?
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What are your expectations of a coach?
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If you are ready to start one of my plans you can download this Client Intake Form
Wellness Plans
LAUNCH PLAN:
$150.00 for 3 Sessions
(1 hour each, weekly)
Kickstart your wellness journey with our introductory sessions, including:
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Personalized discussion to assess your needs and health objectives.
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Goal Setting Worksheet with step-by-step instructions.
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Dive into mindset and strategize your next steps for a successful health journey.
Ready to take the first step towards your health goals? Let's begin!
IGNITE YOUR HEALTH JOURNEY
Only $275.00 for 5 Sessions
(1 hour each, weekly)
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Embark on a personalized health plan tailored to your goals.
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Explore habit changes and learn practical strategies for integrating them into your daily routine.
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Experience the benefits: Kickstart a healthier lifestyle and unlock your full potential.
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Plus, receive a comprehensive workbook and a collection of delicious, nutritious recipes to support your journey.
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Ready to jumpstart your well-being? Let's get started!
Wellness Coaching
Patricia's Personal
4-Month Transformation
My transformative journey began four months ago with a detox program and a switch to whole foods, leaning towards a plant-based diet. Utilizing the plant supplements featured on my Products page, I bridged the gap between my daily diet and the recommended intake of 7 or more servings of fruits and vegetables.
By mindfully embracing a plant-based lifestyle, incorporating regular walks and meditation, I experienced remarkable changes. After four months, I noticed a significant reduction in chronic pain and brain fog, while my concentration and energy levels soared. As the cherry on top, I shed 25 pounds of toxic fat, not just inches. Encouraged by my own success, I've continued on this journey, now dedicated to giving back and empowering others to embark on their own path to wellness.
Policy
No Refunds
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I offer a 24-hour cancellation window from the first session to reschedule.
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Payments can be made via e-transfer (tax-free).
Coaching Sessions
Your coaching sessions will be with Wellness Coach Patricia Lejour online via Zoom. Simply prepay for your session plan or schedule prepayments, then book the date and time your sessions using our convenient online booking schedule. Alternatively, you can reach out to Patricia directly to schedule. Once confirmed, Patricia will promptly email you the Zoom link for your session